top of page
Natural Health Education
-
Learn about common herbs and their uses for prevention, building immunity, and healing.
​
-
Learn how to make infusions, tinctures, and other herbal products.
​
-
Learn how to sort through the abundance of natural health information and know what is evidence-based.
​
-
Understand good nutrition and common myths.
​
-
Learn how to shop for healthy food in Siouxland and find the best resources available.
​
-
Learn how to read labels on food and find hidden problem causing ingredients.
​
-
Understand terms such as "organic," "GMO," "MSG," "all natural," "grass fed," "cage free," and others.
​
​
Check back to see when a scheduled class is or contact me to set up a private family class!
Make and take class at Guiding Star Orange City. Elderberry Syrup and Olive Leaf Tincture
bottom of page